Beautiful, luscious hair is something we all aim for…right?! Whether you prefer long mermaid locks, or a cute, short bob, every woman wants her hair to grow and to be healthy. After all- dry, brittle hair is NOT cute, and after all that time in the gym, you’ll want HOT hair that will match that HOT bod. Here are my three go-to tips and treatments for effortless hair growth.Read More
Are you a businesswoman always in a rush? Crazed mom of four on-the-go? Super Woman? Well, have no fear, this is my go-to fat burning workout that ANY woman can make time for. With an outdoor and indoor option, I love these workout sequences because anyone can do them.
Workout Plans: Boss Babes 6-Week Total Body WorkoutRead More
Isn’t it the best feeling when someone says, “Oh my gosh, you’re glowing!”? It’s truly the greatest compliment that somehow makes you feel like you have your life together. BUT in order to hear the praise from others and, more importantly, feel like your best self, that skin has to be on pointRead More
Hi, I'm Jenn! I am a personal trainer with a passion to help women reach their health and fitness goals. I’m dedicated to inspiring women, guiding women, and helping them find their ‘WHY’ to live a healthier, happier life.Read More