Treatments To Help Hair Growth For Active Women
Beautiful, luscious hair is something we all aim for…right?! Whether you prefer long mermaid locks, or a cute, short bob, every woman wants her hair to grow and to be healthy. After all- dry, brittle hair is NOT cute, and after all that time in the gym, you’ll want HOT hair that will match that HOT bod. Here are my three go-to tips and treatments for effortless hair growth.
1. The Product You Put In Your Hair Matters… (i.e. Don’t Use Shitty Products)
This is one of the most straightforward tips that many women ignore. Be picky with what you put in your hair, not all products are created equal.
I absolutely LOVE Kérastase products. You may be wondering…why should I spend more for this brand when there are so many other cheaper brands on the market? What makes this brand so great? I recommend Kérastase to everyone I know, as it is the only brand that medicates all of its products. The products are ultimately formulated with you in mind, AND the best part is…they actually work! (No, this isn’t sponsored…I just really, really, REALLY love the product).
2. Scrub a dub dub
Ok, I lied. THIS is actually the most straightforward tip of them all.
To easily help detoxify your scalp, thoroughly scrub your scalp with your nails each time you wash your hair. This helps to keep your scalp clean and rejuvenated. Do this in combination with using Kérastase products and say HELLO to longer, stronger hair.
Ok, ok…is this tip even more straightforward?
Basically, if you are depriving yourself of nutrients, it doesn’t matter how good your hair products are or how hard you scrub. You need to nourish yourself from the inside out, and this begins with your diet. Make sure you are consuming enough protein, vitamins, and minerals to give your hair that much needed shine.
Hair growth and appearance is something that should make us feel GOOD, and is something that is in our control. Invest in your hair, give it some TLC, and nourish yourself and you should start to see a dramatic change in the appearance of your hair.